The good news for today is that my exercise routine is working. I have gained less weight this time around than I have any of my previous pregnancies. Boy it was great to hear that, because working out is like pulling teeth right now. It is tough to get going, but I feel proud afterward. And today I feel especially proud: 12 pounds instead of the usual 20+ is a definite improvement. Yay me.
I've been trying to do something active every week day.
Mondays: Walk on treadmill while Tae's at tumbling
Tuesdays: Prenatal yoga DVD at home
Wednesdays: 1 hour workout at the gym, half cardio, half resistance
Thursdays: Water aerobics
Fridays: Pregnancy exercises and stretches from What to Expect
Plus I walk the dog every other day for as far as I can handle.
I think exercise is nice during pregnancy because my motivation changes. There's no way I'm going to lose weight, so I think a lot more about getting my heart pumping, working my muscles, becoming more healthy. It's like I'm putting money into a bank that will eventually make this baby that much better off in life. Why I suddenly care about being active, considering that this is my fourth time doing this? No idea. Weird. I guess it was just time.
Anyways, I just wanted to share that I'm doing something good and it's paying off. So glad.
8.06.2010
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4 Comments:
I love finally getting results!
fyi it's me, michal
Exercise is the best. It makes me a nice and happy person. Good job for you.
ummm it boogles my mind that you almost have FOUR KIDS!!!!!!!!!!!!! and congrats! ;)
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